Many people are looking for the answer to getting fit and being in shape. A lot of people want to take that to the next level and get their bodies toned and chiseled. There is a new workout called the insanity workout uk done by Shaun T, that makes the claim that you can have that body in just 60 days.
Shaun T is a fitness expert who has come out with other popular insanity workout DVD workout programs. He is best known for his Hip Hop Abs insanity workout dvd. This workout was an ab workout set to music and included dance moves as a part of the exercise. It is extremely popular and has sold many copies. Shaun T has been working on a full body workout program and he has released it in July 2009. This is the insanity workout sale for free.